Float Therapy to End Suffering
Do you even know if and when you're suffering? In today's fast-paced and overstimulated world, many people find themselves disconnected...
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Max Casa
- Nov 7, 2022
- 8 min
Which Form of Magnesium is Best?
When talking about impactful nutrients, it doesn't get more essential than magnesium. When we get down to the fundamentals, our bodies'...
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Max Casa
- Nov 7, 2022
- 4 min
How To Nourish Your Adrenals!
Our adrenals are small, triangular-shaped glands located on top of both kidneys. These powerful glands produce dynamic hormones that...
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Max Casa
- Sep 10, 2022
- 1 min
How to Make Magnesium Butter
Magnesium and butter are two of my favorite things. Magnesium made into butter, to be rubbed on the skin, is an absolute lifesaver! I...
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Max Casa
- Sep 10, 2022
- 2 min
How to Make Mag-A-Hol
When I stumbled upon magnesium alcohol, I was intrigued, to say the least! It is important to note that this stuff will not get you...
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Max Casa
- Sep 10, 2022
- 3 min
Two Huge Stressors to Your Nervous System
After years of hearing seemingly everyone in the health world regurgitate the same message that "stressors coming in from our food,...
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Max Casa
- Sep 10, 2022
- 2 min
The fastest way to skyrocket your Magnesium levels
There has been much debate over which form of magnesium is absorbed the best through the skin & is the most effective for decades. ...
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Max Casa
- Sep 10, 2022
- 4 min
Creative Ways To Use Your Vitality Salts
Our MVPs have come up with a bunch of cool and creative ways to use their favorite Vitality Salts blend. Whether it is soaking up the...
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Max Casa
- Sep 10, 2022
- 2 min
Why Foot Soaks Are My Favorite
Did you know that our bodies have an incredible ability to soak up essential nutrients through our skin? Nutrients ranging from Vitamins...
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Max Casa
- Sep 10, 2022
- 3 min
Over 250% More Powerful Than Epsom Salt
During an intense drought in the early 1600s, a local farmer journeyed across Epsom Common where he came across a mysterious pool of...
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Max Casa
- Sep 10, 2022
- 12 min
14 Foods & Supplements to Avoid at All Costs
In today's so-called 'Information Age', there are an infinite number of fads and diets out there, from Vegan to Carnivore, and everything...
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Max Casa
- Sep 10, 2022
- 5 min
Mineral Balancing Basics - Mg & Ca
Mineral balancing or optimization is a foundational approach to healing that uses a deliberate blend of minerals, vitamins, movement,...
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Max Casa
- Sep 10, 2022
- 3 min
Maximize Your Magnesium with Co-Factors
As you learned in our previous blog, maximizing your magnesium levels and following the MVP is extremely important if you want to heal...
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Max Casa
- Sep 9, 2022
- 5 min
The Most Important Mineral
As we broke down in our previous blog, minerals make up the foundation of our physical, mental/emotional, and spiritual health. As I...
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Max Casa
- Sep 9, 2022
- 3 min
The Importance of Minerals on Holistic Health
Mineral and nutrient deficiencies are extremely common today and prevent our biology from functioning optimally by severely limiting its...
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